I-Honghu Lotus Root Strip: Ukudla Okukhethekile Kwe-Hubei Yendabuko, imichilo yezimpande ze-Honghu lotus yaziwa ngokunambitheka kwayo okumnandi, okumnandi kanye nenani eliyingqayizivele lokudla okunempilo. Ukulungiselela kwabo kuhlanganisa amasu okucophelela ekukhetheni, ekucubunguleni nasekuphekeni, okulondoloza ukunambitheka kwemvelo kwempande yelotus ngenkathi inikeza izinketho ezihlukahlukene ezidliwayo. Lesi sihloko sichaza ngokuhlelekile ukulungiselelwa kwemichilo yezimpande ze-Honghu lotus ngokombono wokukhethwa kwezithako, izinyathelo zokucubungula, kanye nezicelo zokupheka.
I. Ukukhethwa Kwempahla Engavuthiwe kanye Nokwelashwa Kwangaphambili
Isithako esiyinhloko sezimpande ze-Honghu lotus impande ye-lotus evela esifundeni sase-Honghu. Amanzi amaminerali-acebile kule ndawo akhiqiza impande yelotus eqinile, enesitashi, elungele imicu ecwebezelayo noma ethambile{2}}. -Impande ye-lotus yekhwalithi ephezulu ihlangabezana nalezi zindlela zokunquma ezilandelayo: isikhumba esibushelelezi, esingonakalisiwe, ama-uniform nodes, nemicu esabalaliswe kakhulu (ebonisa ubusha obuphezulu).
Izinyathelo zokwelashwa ngaphambilini zihlanganisa:
1. Ukuhlanza Nokucwecwa: Khuhla impande yelotus ngaphansi kwamanzi agobhozayo ukuze ususe noma yiluphi udaka olungaphezulu. Susa ama-node emikhawulweni yomibili bese ucwecwa isikhumba ukuze ugweme ukucwiliswa isikhathi eside, okungase kuholele ku-oxidation nokuba mnyama. 2. Ukusika Nokubunjwa: Hlukanisa impande ye-lotus ngobude bese uyisika ngokuvundlile ibe imicu ewugqinsi cishe ngo-0.8-1 cm. Ukuze uthole ukuthungwa okuhlanzekile, shiya imiphetho ibukhali; ukuze uthole ukuthungwa okuthambile, okunamathelayo, mbambatha kancane ngemuva kommese ukuze uxege kancane.
3. I-Anti-Ukwelashwa Kwe-oxidation: Masinyane cwilisa izingcezu zempande ye-lotus esikiwe emanzini anosawoti (amagremu angu-5 kasawoti ngelitha ngalinye lamanzi) ukuze uzihlukanise nomoya, uvimbele ukuba nsundu, futhi ususe okunye okubuhlungu.
II. Izindlela zokupheka zakudala
Imichilo yempande ye-Honghu lotus ingalungiswa ngezindlela ezihlukahlukene, okuhlanganisa i-blanching nesaladi, ukujula-ukuthosa kuze kube crispy, kanye nesitshulu ukuze kuthuthukiswe ukunambitheka.
1. Imichilo yezimpande zeLotus eBlanched nesaladi (Iphunga Eliqabulayo)
• Iziyalezo: Bilisa amanzi ebhodweni. Faka uviniga omncane omhlophe (cishe u-10 ml ilitha ngalinye lamanzi) kanye nesipuni sikasawoti. Faka imichilo yezimpande ze-lotus imizuzu engu-2-3, kuze kuphekwe. Susa ngokushesha bese uhlanza ngamanzi e-ice ukuze ugcine ukucwebezela. Khipha bese uphonsa ngegalikhi egayiwe, isoso yesoya elula, uviniga obhalsamu, ushukela namafutha esisame. Fafaza u-anyanisi oluhlaza oqoshiwe noma amafutha e-chili ukuze uthole ukunambitheka.
• Iphuzu Elibalulekile: Ukwengeza uviniga kuthuthukisa ukuguquguquka kwezimpande ze-lotus, kuyilapho ukucwiliswa emanzini e-ice kukhiye emswakameni, kuthuthukise ukunambitheka.
2. I-Deep{1}}Imicu Ethosiwe ye-Crispy Lotus Root (Isitsha sedili)
• Iziyalezo: Gcoba imicu yezimpande zelotus ngongqimba oluncane lwesitashi noma ufulawa (uma uthanda, engeza impushana yokubhaka ukuze ube lukhuni). Uma uwoyela usufinyelela ku-160-180℃, ujule-thosa imicu ngamaqoqo kuze kube nsundu osagolide. Susa ekushiseni bese uphinde ukuthose imizuzwana eyi-10 ukuze ucwebezele ngaphandle. Khonza ngosawoti kanye nopelepele noma isoso elimnandi nelibabayo.
• Iphuzu Elibalulekile: Lawula izinga lokushisa likawoyela ukuze ugweme ukushiswa kwangaphandle nangaphakathi okungaphekwa kahle. Isu{1}}yokuthosa kabusha iwukhiye ekuzuzeni ubumnandi obufunekayo.
3. Imichilo yezimpande zeLotus (Isitayela Sasekhaya)
• Iziyalezo: Stewa izimpande zelotus ngezimbambo zengulube, amathambo engulube, noma isisu sengulube. Engeza izingcezu zejinja kanye newayini lokupheka ukuze ususe iphunga elimnandi. Bilisa emlilweni omncane ihora elingu-1 ngaphambi kwesinongo. Ngemva kokumunca umhluzi, imichilo yezimpande ze-lotus ithuthukisa ukuthungwa okuyinkimbinkimbi okuhlanganisa ububele nobumnandi obuqabulayo.
• Iphuzu Elibalulekile: Isikhathi sokupheka kufanele silungiswe ngokuvumelana nokuhloswe ukusetshenziswa kwemicu yezimpande zelotus. Uma udinga ukulondoloza ukuma kwawo, nciphisa isikhathi sokupheka sibe yimizuzu engama-30.
III. Inani Lokudla Okunempilo Nezincomo Zesitoreji
Izimpande ze-Honghu lotus zicebile ku-fiber yokudla, uvithamini C, kanye nezakhi zokulandelela ezifana nensimbi ne-potassium. Zinezinzuzo zokususa ukushisa nokomisa okumanzisa, ukuqinisa ubende, nokuvusa inkanuko. Imichilo yezimpande ze-lotus eluhlaza ingafakwa esiqandisini izinsuku ezingu-3-5, noma i-blanch futhi iqandiswe kuze kube yinyanga eyodwa. Imichilo yezimpande ze-lotus ephekiwe isetshenziswa kangcono ngosuku olufanayo. Uma zigcinwe, kufanele zivalwe futhi zivikelwe emafutheni ukuvimbela ukumuncwa komswakama nokuthambisa.
Isiphetho
Ukulungiswa kwemichilo yezimpande ze-Honghu lotus akukhona nje kuphela ukubonakaliswa kwekhono lokupheka kodwa futhi ukuhlola okujulile kwezimpawu eziyingqayizivele zezithako zesifunda. Ngokucutshungulwa kwesayensi nezindlela zokupheka ezivumelana nezimo, ukunambitheka kwemvelo kwempande yelotus kuyathuthukiswa kuyilapho kwakhiwa inhlanganisela yokunambitheka okucebile nehlukahlukene, okuyenza ibe isidlo sakudala etafuleni lokudlela.
