Izimpande ze-Honghu lotus, umkhiqizo wezolimo okhethekile ovela esifundeni sase-Honghu esifundazweni sase-Hubei, zibambe isikhundla esibalulekile embonini yokudla ngenxa yekhwalithi yazo eyingqayizivele kanye nenani elicebile lokudla okunempilo. Azigcini nje ngokuba umthwali obalulekile wesiko lendawo lokupheka, kodwa futhi zinenani elibalulekile lezomnotho, umsoco, kanye nemvelo ngenxa yemisebenzi yazo eminingi.
1. Inani Lokudla Okunempilo Nezempilo
Imigqa yempande ye-Honghu ye-lotus yenziwe-ngezimpande zendawo ze-lotus zekhwalithi ephezulu futhi zicutshungulwa kusetshenziswa amasu endabuko, ukulondoloza izingxenye zazo eziyinhloko zokudla okunomsoco. Izimpande ze-lotus ngokwazo zicebile isitashi, i-fiber yokudla, i-vitamin C, namaminerali afana ne-potassium nensimbi. I-fiber yokudla iphezulu kakhulu, cishe ngo-1.2-1.5 amagremu ngamagremu ayi-100 wempande entsha ye-lotus. Ngisho nangemva kokucutshungulwa kwaba yimichilo yezimpande ze-lotus, ingxenye enkulu yefiber encibilikayo iyagcinwa. Lezi zingxenye zisebenza ngokubambisana ukuze zikhuthaze ukuhamba kwamathumbu futhi zithuthukise ukugaya, kuyilapho zisiza ukulawula amazinga kashukela kanye ne-lipid. I-fiber yokudla iqinisa ushukela wegazi wangemva kokudla ngokubambezela ukumuncwa kwe-carbohydrate, kuyilapho i-potassium isiza ukwehlisa umfutho wegazi ngokulinganisa i-sodium ions. Ukwengeza, ama-polyphenols ezimpandeni ze-lotus (njengama-catechin) anezindawo zokulwa ne-antioxidant, esiza ukuqeda ama-radicals mahhala futhi anciphise ingozi yokulimala kwamaseli e-oxidative. Ukusetshenziswa isikhathi eside kunezinzuzo ezinhle zokulondoloza impilo yenhliziyo nemithambo yegazi kanye nokuqinisa amasosha omzimba.
II. Ivelu Yezomnotho Nezimboni
Njengomkhiqizo omele wezolimo zasemanzini zaseHonghu Lake, izimpande zelotus ziyindlela eyinhloko yabalimi bendawo yokukhulisa imali yabo. Isifunda sase-Honghu sinezindawo eziningi zamanzi (cishe ingxenye-yesithathu yendawo yonke), futhi ukutshalwa kwezimpande ze-lotus kunomlando weminyaka engaphezu kwenkulungwane. Indawo eyingqayizivele yendawo (imifula namachibi ahlangene, nodaka oluvundile) kunikeza impande yelotus ukuthungwa kwayo okuminyene kanye nokuqukethwe kwesitashi esiphezulu. Imichilo yempande ye-lotus ewumphumela yomibili i-crispy futhi ithenda, okwenza ifuneke kakhulu emakethe. Ngokombono wochungechunge lwezimboni, ukucutshungulwa komcu wempande ye-lotus kunweba uchungechunge lwenani lokutshalwa kwempande ye-lotus: impande entsha ye-lotus iyahlanzwa, iyasikwa, bese yomiswa (noma ithosiwe) ukuze ibe isilungele{5}}-ukudla ukudla okulula noma isithako sokupheka. Lokhu akubheki nje kuphela isikhathi sonyaka nempilo yesitoreji esifushane yempande ye-lotus entsha, kodwa futhi kuthuthukisa inani layo elengeziwe ngokuqhubeka nokucutshungulwa. Nakuba intengo yasepulazini yempande ye-lotus emisha icishe ibe amayuan angu-2-3 i-jin ngayinye (amakati angu-0.5-1.5), intengo yemakethe yemicu yezimpande zelotus eqediwe ingafinyelela ku-15-25 yuan ngejin ngalinye (amakati angu-0.5-1.5), okwandisa umholo omaphakathi wabalimi ngaphezu kweyuan eyi-1,000 mumu ngayinye. Ngaso leso sikhathi, ukutshalwa, ukucutshungulwa, ukupakishwa, kanye nokusetshenziswa kwemicu yezimpande ze-lotus kudale inani elikhulu lemisebenzi, okube yinsika yemboni ehlukile eqhuba ukuvuselelwa kwesifunda sasemakhaya.
III. Isiko Nenani Elidliwayo
Imichilo yezimpande ze-Honghu lotus iphethe ifa lesifunda elijulile lamasiko. I-Honghu sekuyisikhathi eside yaziwa ngokuthi "Izwe Lezinhlanzi Nelayisi" kanye "Nenhloko-dolobha Yezimpande zeLotus." Umsuka we-lotus awuyona nje ingxenye ebalulekile yokudla kwansuku zonke kwezakhamuzi zendawo kodwa futhi uphethe izimpawu zobuntu zobuqotho nokuhlangana kabusha. Imigqa yempande ye-lotus, njengendlela ecutshungulwe kakhulu yempande ye-lotus, ayiqhubeki nje kuphela namasiko endabuko okupheka (njengamasobho asebusika kanye nezidlo zaseceleni zemikhosi), kodwa futhi ijwayelana nezimfuno zabathengi besimanje ngokusebenzisa izindlela ezintsha (ezifana nezinongo kanye nezoso{3}}ezinambitheka ezisheshayo zezimpande zelotus), zibe uphawu lwesiko lokuhlanganisa isiko kanye nesiko lesimanjemanje. Izimpande ze-lotus zinikeza kokubili ukuguquguquka nokusebenza ezimweni ezihlukahlukene zokusetshenziswa: izimpande ezomisiwe ze-lotus zingacwiliswa futhi zisetshenziswe{5}}ukuthosa nesitshulu, futhi ukunambitheka kwazo kufana nezimpande ze-lotus ezintsha ngemva kokubuyiselwa emanzini. Ukulungele-ukudla-ukudla izimpande ze-lotus kungajatshulelwa njengokudla okulula, okwanelisa izidingo zendlela yokuphila esheshayo-ehamba phambili. Ukunambitheka kwayo okuhlukile{11}}okucwebile kodwa akunzima, kumnandi kodwa akunamafutha{12}kuyenza ibe isipho esidumile sasendaweni kubangani nomndeni, kuqhubeke kuqinisa umuzwa wobunikazi bamasiko.
Isiphetho
Inani lezimpande ze-Honghu lotus lidlula kude elomkhiqizo owodwa wezolimo. Umkhiqizo wokuhlanganiswa kwezipho zemvelo nobuhlakani bomuntu, azigcini nje ngokuvikela impilo yabantu ngezinzuzo zabo zokudla okunomsoco kanye nempilo, kodwa futhi zigqugquzela ukuthuthukiswa kwezimboni kanye nomfutho wazo wezomnotho futhi zihlanganisa umoya wendawo ngezimpawu zabo zamasiko. Njengoba isidingo sabathengi sokudla okunempilo kanye nemikhiqizo ekhethekile yasendaweni sikhula, amandla emakethe emicu yezimpande ze-Honghu lotus azophinde adedelwe. Ukuhlola okwengeziwe kokubaluleka kwazo okuphelele kuzonikeza ukwesekwa okuqinile kokuthuthukiswa komnotho wesifunda kanye nokulondolozwa kwesiko lendabuko.
